How can you avoid distracted driving?

To avoid distracted driving, minimizing distractions is vital for maintaining focus on the road. Choosing not to use your phone is a significant step, as cell phone use, whether talking or texting, greatly increases the risk of accidents. By avoiding unnecessary distractions, including conversations or notifications from your devices, you can devote your full attention to driving.

While hands-free devices may reduce some risks associated with phone use, they still can distract you. Eating while driving is also hazardous, as it takes your hands and attention away from driving. Adjusting the radio or GPS frequently can lead to cognitive distractions and divided attention, which can also impair your ability to respond to road conditions promptly. Therefore, intentionally minimizing distractions is the most effective strategy for safe driving.